Did you know eating a classic NYC bagel is the same thing as eating 7 slices of white bread? MIND BLOWN. Don't worry though, I've got you covered with this easy to make LOW CARB, HIGH FIBER, GLUTEN FREE, and DAIRY FREE bagel recipe!!
1 scoop unflavored protein powder: you can use F-Factor 20/20 or Bob's Red mill!
2 tbs ground flaxseeds
6 tbs water
6 tbs almond flour
Trader Joes Everything But the Bagel Seasoning
WHAT TO DO
Combine all ingredients in a bowl except for the EBTB seasoning. Pour batter into bagel/donut tray and sprinkle with the seasoning. Cook for 25 min on 400 and enjoy!
Makes 6 bagels
Serving size= 2 bagels
PER SERVING: 170 calories, 8g carb, 6g fiber, 10g protein